Overview Generally a hammertoe or mallet toe is caused by wearing high heels or shoes that are too small around the toe area, so it?s no surprise that it is mostly women who suffer from them. A Hammer toe has a bend in the middle joint of …

Overview Hammertoes are another forefoot deformity that can take a walker out of their activity. A hammertoe generally represent a tendon imbalance in the toes caused by one of the toe tendons getting an advantage over another toe tendon. …

Overview The foot is made up of many small bones that sit perfectly together forming many joints. The big toe joint comprises of the first metatarsal and the proximal (close) phalanx of the toe. A bunion forms when base of the toe (first m…

Overview Overpronation is by far the most common foot type. Pronation is not linked one-to-one with low arches. Although pronation lowers the arches, this does not mean that only those with low arches overpronate. People with high arches c…